Walk in ready.
Get ready for the conversation you’re dreading.
PrepTok is a second set of eyes. Dump it messy, breathe for 90 seconds, and get back the questions, the calm, and one line to hold.
No account. No card. Anonymous preps are never stored.
What you get back
The questions you didn’t know you were allowed to ask.
“They've already decided to keep you. The only question is what they'll pay.”
- 01
What's the salary band for my role, and where do I currently fall within it?
Makes the range real — not a favor you're begging for.
- 02
Based on my performance, what would need to happen for me to reach the top of that range?
Moves the talk from “ask” to “plan together.”
You're not asking for a favor. You're presenting evidence of value.
an example PrepTok · shortened
Your turn
What are you walking into?
start anywhere · half-formed is fine
No account. No card. Anonymous preps are never stored.
THE MOMENT PREPTOK IS FOR
If any of these sound familiar — start there.
THE MATH ON STAYING SILENT
didn't ask for more pay the last time they were hired
Pew Research Center, 2023
who do ask walk away with more than the first offer
Pew Research Center, 2023
who countered got at least part of what they asked for
Fidelity, 2022 · professionals 25 to 35
Asking works. The hard part is walking in ready to ask. That’s the part we fix.
The dread is universal.
Real voices from published reporting and patient communities.
“I found the process so awful and painful I cried.”
“I feared my doctor might laugh at the question and even think I was stupid.”
“I've literally never negotiated, ever.”
You don’t need a script. You need the right questions and a calm head to ask them with.
Type it messy. Half-formed is fine. The point is that someone is finally listening.
Ninety seconds. Not because the model needs time — because your nervous system does.
The core truth, the questions you’re allowed to ask, and one line to carry into the room.
THREE MODES · ONE SPECTRUM
Different rooms want different questions.
When you're punching up
“What number would you have to hear to feel disrespected?”
a question in this mode
When the relationship matters more than winning
“What do you want them to still feel about you after?”
a question in this mode
When confusion is the enemy
“What are you actually afraid will happen if you say it?”
a question in this mode
PRICING
What it will cost.
When checkout is wired, one prep will cost less than a coffee. Until then, use it every time.
Founding window: every prep is free while we wire up checkout. No card required.
Fair questions.
Is this therapy?
No. PrepTok prepares you for one specific conversation. It doesn't diagnose, treat, or replace professional mental-health care. If you're in crisis, call or text 988 (US) or your local crisis line first. The conversation can wait; you come first.
What happens to what I type?
Your situation is processed to generate your PrepTok, then discarded. If you're not signed in, neither your words nor your prep are stored; we keep only content-free usage metering (model, token counts, timing). If you sign in, your preps are saved privately to your own timeline so you can revisit them. We don't sell data. Ever.
Why 90 seconds when AI is instant?
Honest answer: your questions are usually ready sooner. The 90 seconds is for your nervous system, not the model. It's a breathing container that lowers your pulse before you meet your prep. In a hurry, you can skip it after a few breaths.
Will it write a script for me?
No. Scripts crack on first contact with a real person. Questions don't. You get the right things to ask, in the right order, plus one line to hold, so you can stay yourself in the room.
Is this medical, legal, or financial advice?
No. PrepTok helps you prepare questions for the professionals who give that advice. What you decide with them is between you and them.
“Built to make you not need it… that’s the design goal, not a flaw in the business model.”
WHEN YOU’RE READY
start anywhere · half-formed is fine